Experiencing pain or discomfort might not immediately lead you to consider physical therapy, but Physical Therapy in Miami can significantly improve mobility, reduce pain, and enhance your quality of life. Ignoring early warning signs often results in worsening conditions. 1. Persistent Pain That Doesn’t Subside Recognizing Chronic Pain Pain is your body’s way of signaling a problem. When aches persist for weeks despite rest or home remedies, they require attention. Examples: Chronic back, neck, or joint pain. Persistent pain that lingers after rest is not normal. How Physical Therapy Helps A physical therapist can identify the root cause of your discomfort and design a tailored treatment plan. Ignoring ongoing pain risks long-term damage or worsening symptoms. 2. Limited Range of Motion Identifying Stiffness If you notice reduced flexibility or difficulty moving your arms, legs, or neck, it may indicate muscle tension, joint issues, or an injury. Ex...
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